Coaching

Whatever your self-sabotaging style might be, whether it is hyperachievement, hypervigilance, hyper-rationality, overpleasing, overcontrolling, perfectionism, restlessness, avoidance, or playing the victim, I will help you identify your primary motivation that underpins your emotional survival needs and the styles that you tend to exhibit in order to satisfy these primary needs. Together we will clarify and crystallise your intentional goal-setting and chart a roadmap to bring these goals to fruition. 

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Across a coaching program with me, I will support you in your stress management to minimise the vicious cycle of negative reactions and potentially destructive or stagnating behaviours, help you access your greater internal resources to harness self-mastery and shift the balance to the power of positive intelligence. You will practice and hone skills to enable clear-headed focus to allow you to navigate and choose actions that align with your deeper underlying values.

You will come away with the capability to tap onto your newly developed skills of psychological capital which has tremendous performance impact and can be practised and sustained for your mental wellbeing and competitive advantage.

Find out more by submitting and enquiry in the form below or WhatsApp +65 89222500.